What We Do-

At Mindful Counselling, we believe everyone deserves a safe and supportive space to heal, grow and find balance. Mental Health awareness is growing in Africa and at Mindful Counselling, we offer compassionate, evidence-based counseling tailored to your unique story, to promote mental wellness.
Whether you are navigating anxiety, life transitions, challenges with relationships, selfesteem, we walk alongside you with care, understanding, and respect. Our goal is to help you find clarity, develop inner strength, and reconnect with yourself to create meaningful change. At Mindful Counselling, we work together to support your emotional well-being and help you live with greater ease and fulfilment.
In The Gambia, Mindful is the first and only diagnostic centre for Autism Spectrum Disorders, ADHD and Dyslexia. Our aim is to guide and support parents, schools, educators and children with special needs and provide as much information as possible. We run a full career counseling program, which helps children making big decisions of their future careers. We also dedicate significant effort and time working with groups to create community support for depression, grief and loss, and anxiety.